Where to Start
If you’re currently experiencing a traumatic situation or have suffered a recent loss, we suggest starting with counseling. (It’s also a great session after a Sozo.)
Counseling Is Helpful For
Individuals, couples, and families
Counseling is for people at all stages of life.
Processing trauma
Work through past or current trauma, or what came up in a recent Sozo.
Building healthy skills
Grow your skills for connection, healthy boundaries, and communication.
Resolving conflict
Work through conflict in your relationships, and end toxic relationships if necessary.
What to Expect
A few things to know before your first session.
Process based
Counseling is a process-based service, so you’ll likely meet with your counselor weekly or bi-weekly for a period of time.
50 minute sessions
Each counseling session is 50 minutes long, and you can meet in person or virtually.
Pastoral and faith based
We offer pastoral counseling rooted in a biblical foundation. Our services are not clinical therapy.
Good to Know
How will counseling help me?
Counseling is a great way to process past and current situations in your life with a trusted, third-party professional. Your counselor will provide a new perspective, ask powerful questions, and help you build healthier relational tools.
You and your counselor will be able to address emotional and spiritual wounds that are holding you back.
How is counseling different from Sozo?
Counseling is a process-based service, which means that you’ll likely see your counselor on a consistent (weekly, bi-weekly, etc.) basis for a period of time. The focus of counseling is processing pain and building new, healthier relational tools. It’s a great follow-up service after a Sozo.
Sozo, on the other hand, is not a process-based service. It is a gentle deliverance and inner-healing ministry, with sessions typically scheduled on an as-needed basis. Sozo focuses on reconnecting you to God in any areas of disconnect, so that you can be free of spiritual and emotional root issues that are holding you back.
What types of counseling do you offer?
We offer pastoral counseling rooted in a biblical foundation, providing spiritual guidance, encouragement, and support through a faith-based lens. While we may incorporate principles that support emotional awareness and personal growth, our services are not clinical therapy.
How often should I book counseling sessions?
It’s common to book weekly or bi-weekly appointments with your counselor for a period of time.
We suggest that you and your counselor discuss a plan during your first meeting about how often to book.
Do you accept insurance for counseling sessions?
Not at this time.